week in review

 my beloved bonnard mixed media piece

moi + sara holding our finished pieces

 julia, kim + carol at fall shoot

 new stretch fleece jacket

 new chartres blue + stripes

 love!

 silly matisse hanging out in bathtub staring into space {for hours}

 pre-meditation dinner at whole foods

 louis' response to the word "park"

getting needled time {ouch}

week in review

taught 2 yoga classes

took 2 yoga classes

taught 2 3-hour workshops {yoga + writing/mindfulness}

shared savvy sources for both workshops on facebook page

met with seamstress to finalize samples

interviewed photographer lara blair and jt siems of sweet tea apothocary

TranquiliT fall collection prep + shoot

meditation with tara brach

interviewed marianne elliott for upcoming podcast

mixed media date {see top 2 photos}

cookout at friends' place

lunch date plus anthropologie browsing with girlfriend

dinner + gelato with friend

released podcast with le beau on tranquil travel + routine

mani/pedi
penned and mailed snail mail love notes

assisted friend in crisis

saw blackfish and cried lots {highly recommend}

released things i love 

finished bonjour happiness and set up podcast interview with author

hosted shabby apple giveaway

shared wednesday well-being

physical therapy for unstable knees {lame} and bone spur in left shoulder {super lame}

painful acupuncture {i'm so tense around hurt areas}

felt most grumpy 

prep for weekend event

shared kitchy inspiration

penned mindful monday

juggled many balls + deadlines to make fall shoot happen

hot baths + lots of vitamins

slight exhaustion {too much output vs input}

finalized harlem apartment for vegan academy

sent updates to tranquility summer campers

spending friday morning in bed {trying to refill well}

weekend wish list 

announce giveaway winner
safe travels

reunite with le beau

co-host fun fete

et toi? what's on your weekend wish list? 

bisous.