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Monday, August 09, 2010

tranquility du jour #194: a life worth breathing


Welcome to the 194th edition of Tranquility du Jour: A Guide to Bringing Tranquility to your Every Day. Today’s show features happenings and musings on A Life Worth Breathing with Max Strom.

Workshops + Retreats: Consider joining moi at book signings throughout Texas, on a Yoga Retreat in India November 12-21, at a "New Year, New You Urban Retreat" in DC on January 8, on a "Yoga, Creativity, and Tranquility Lifestyle Retreat" at a Farmhouse in NY March 4-6, and at Montreal's Centre Luna Yoga in April. Lots of tranquility to be shared!

Pose of the Podcast
: Alternate Nostril Breathing

eatured Tranquilisto: Max Strom

Teacher, speaker, and author Max Strom is known for inspiring and impacting the lives of his students and has become one of the most respected teachers of personal transformation and yoga worldwide.

Due to an ever-increasing demand for his teachings, Max travels extensively teaching and lecturing on transformation, spirituality, and yoga. His teachings are a culmination of his life experience and decades of study and application. His methods address the emotional, and spiritual aspects of our life, as well physical healing and health.

Max Strom has a unique connection with his students that stems from his own personal journey, his gregarious nature, and distinct integrity. He offers his unique system of transformation as a Way of Life, which includes a philosophy of living, self-enquiry, breathing exercises, yoga postures, and meditation, guiding his students to becoming happier, healthier, and empowered human beings.

Max Strom has been teaching since 1995 and is recognized by the Yoga Alliance at their Advanced Teacher Level (ERYT). He has taught tens of thousands of students and trained several hundred teachers.

Savvy Sources:

Max's website
Max's book

Signature Style: A line of layers in rayon made from organic bamboo. Locally sewn. 150 trees planted each month. Featured piece: lounge short.

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Au Revoir: To close out the show, we’re playing Change by Bluetech .

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