i'm getting used to (and LOVING) having thursday nights off. after 8 years, it feels like such a treat. almost like i'm doing something wrong or living that funny dream where you show up to a final exam and realize you never studied for it.
last night my arlington students were complaining about being so achy with this chilly weather and i could totally relate. when i got home i took a nyquil to help my cold-like symptoms and joked with a colleague via phone that it was "nyquility." clever name for a cold medicine, eh? slept like a baby and woke up feeling much better but had that drugged out state all day. those meds stick in your system! i hope you, too, are getting some much needed rest and enjoying some down time - hopefully sans nyquility. that stuff is potent!
started my next series for the examiner on 8 hip and tranquil tips for the holidays. stay tuned for them here. got the first one in yesterday and look forward to this new series that includes tips for yoga-on-the-go, the environment, self-care, and more!
in honor of my quiet night in with louis snoring on my lap and my back to the fire, i wanted to share this quote:
I cannot give you the formula for success, but I can give you the formula for failure--which is: Try to please everybody. Herbert Bayard Swope