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Tuesday, July 04, 2006

hip tranquil chick podcast #38: tranquil touches

HTC: July 4, 2006 Shownotes

Welcome to the 38th edition of the Hip Tranquil Chick podcast: a guide to life on and off the yoga mat. Produced from the Pink Palace in Washington, DC.

Happy, happy Independence Day!

Today’s podcast is on small tranquil touches, topped of with a pose of the podcast, hip tranquil chick chat, and festive podsafe music! View our shownotes at

- thank you notes
- sugar cookies with sprinkles
- floating fruit in water or a spritzer
- white candles everywhere
- accessories
- china
- linens
- gift giving
- stargazer lilies
- fresh fruit
- lighting
- art
- living creatures
- music
- ambiance
- prepare meal with presentation: color, garnish

Think of your life as an ongoing performance! You're the star!

Hip Tranquil Chick Chat:
“I've been a fan of your podcasts and have enjoyed listening to all of them (sometimes twice!), but your last podcast on organizing and getting things done was *extremely* helpful! I am a student, working to support myself and also studying for the MCAT (medical admissions test) in August. With summer on its way and people around me going on vacation, I've been having a hard time concentrating and getting my studying done. The tips and advice from your organizing podcast not only allowed me to organize and prioritize my to-do's but to also reminded me to not forget my main goal of becoming a doctor. I've since gotten a planner and had it inscribed "What are you waiting for?" :) I'm quite on my way to becoming productive and organized to realize my dream!”

Pose of the Podcast:

Au Revoir:
We’ve expanded the community to MySpace and Frappr, please connect with me virtually there, too!

View the summer edition of tranquiliT times! Get the tranquiliT times delivered straight to your inbox, keep abreast of upcoming events, and get pre-ordering info of the book at Watch for scoop on hosting a Hip Tranquil Chick Signature Soiree with your fave gal pals when the book is released in November!

Be in touch—share your hip tranquil chickness with me at or in the comments section of

To close out the show, we’re playing podsafe music---by new and independent artists who are sharing their music through podcasting from the Podsafe Music Network. Today’s selection is Shine by Laura Harley. You can learn more this week's featured artist, including how to get more of her music, at

Thanks for joining me for the 38th edition of the Hip Tranquil Chick podcast. Namaste!

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    1 comment:

    Unknown said...

    that was a great podcast! Most of the tranquil touches were things that already do with some new ones that i loved like white candle and the fruit water. i would like to ask you what yoga DVDs or Books would you suggest for a busy mom of two.I took yoga in college and enjoyed it and would like to reincorporate it back into my life.