Welcome to the 263rd edition of Tranquility du Jour. Today's show features Laura Vanderkam on utilizing weekends wisely.
Workshops + Retreats: Join moi for a tranquilologie experience. Immerse yourself in the study of tranquility with scents of lavender, lots of love, and dollops of sparkles thrown in. Below are a few options.
Ongoing
2013
* Biz of Yoga + more in Montreal March 2
* 4-week Tranquility Project E-course launches February 20
* 7-Week Creativity Circle in DC launches February 27
* NEW Mindfulness E-course launches March 31
* 6-week Tranquilista Lifestyle E-course launches April 3
* Art + Yoga Cabin Retreat in West Virginia April 19-21
* Art, Yoga + Shopping in Paris May 22-26
* Art, Yoga + Shopping in Paris June 5-9 (sold out)
* Tranquility Summer Camp in West Virginia August 15-18
* Yoga Lifestyle Retreat in Costa Rica August 31-September 7
* Art + Yoga Cabin Retreat in West Virginia October 18-20
Haute off the Press: Tranquility du Jour Daybook
It's a pink planner, lifestyle organizer, and wellness guide all in one. This perfect complement to Tranquilologie is filled with checklists, inspiration, eye candy, and 52 dateless week spreads so you can start at anytime. Released mid-December. Watch our how-to video with Carol Meyers.
Featured Tranquilista: Laura Vanderkam is the author of the What the Most Successful People Do series of ebooks. The first, What the Most Successful People Do Before Breakfast, hit #1 for audiobooks at iTunes, and #3 for Kindle non-fiction. The second, What the Most Successful People Do on the Weekend, looks at making the most of our time off. Laura is also the author of 168 Hours, and All the Money in the World (both published by Portfolio).
Savvy Sources:
Workshops + Retreats: Join moi for a tranquilologie experience. Immerse yourself in the study of tranquility with scents of lavender, lots of love, and dollops of sparkles thrown in. Below are a few options.
Ongoing
* 1:1 Mentoring
* NEW Mindfulness E-course launches March 31
* Creative + Conscious Business E-course
* Tranquilologie: A DIY Sprinkling of Everyday Tranquility E-course+
* NEW Mindfulness E-course launches March 31
* Creative + Conscious Business E-course
* Tranquilologie: A DIY Sprinkling of Everyday Tranquility E-course+
(+new issue releases 1st of each month)
* Tranquil Space Lifestyle E-course2013
* Biz of Yoga + more in Montreal March 2
* 4-week Tranquility Project E-course launches February 20
* 7-Week Creativity Circle in DC launches February 27
* NEW Mindfulness E-course launches March 31
* 6-week Tranquilista Lifestyle E-course launches April 3
* Art + Yoga Cabin Retreat in West Virginia April 19-21
* Art, Yoga + Shopping in Paris May 22-26
* Art, Yoga + Shopping in Paris June 5-9 (sold out)
* Tranquility Summer Camp in West Virginia August 15-18
* Yoga Lifestyle Retreat in Costa Rica August 31-September 7
* Art + Yoga Cabin Retreat in West Virginia October 18-20
It's a pink planner, lifestyle organizer, and wellness guide all in one. This perfect complement to Tranquilologie is filled with checklists, inspiration, eye candy, and 52 dateless week spreads so you can start at anytime. Released mid-December. Watch our how-to video with Carol Meyers.
Featured Tranquilista: Laura Vanderkam is the author of the What the Most Successful People Do series of ebooks. The first, What the Most Successful People Do Before Breakfast, hit #1 for audiobooks at iTunes, and #3 for Kindle non-fiction. The second, What the Most Successful People Do on the Weekend, looks at making the most of our time off. Laura is also the author of 168 Hours, and All the Money in the World (both published by Portfolio).
She is a member of USA Today's Board of Contributors, writes the 168 Hours blog for CBS MoneyWatch, and her work has also appeared in Fortune, the Wall Street Journal, City Journal, Prevention, Real Simple and other places. She lives outside Philadelphia with her husband and three children.
Savvy Sources:
Website: lauravanderkam.com
Books: E-books
168 hours
Twitter
Facebook
Tranquility du Jour iPhone and Android app
Books: E-books
168 hours
Tranquility du Jour iPhone and Android app
Tranquility du Jour FAQs: Start here
Latest Tranquility du Jour Museletter
Signature Style: TranquiliT is a line of layers in rayon made from organic bamboo and designed by moi. We sew locally and plant 150 trees monthly while also donating a portion of proceeds to Tranquil Space Foundation, Farm Sanctuary, and Nest. In addition, we offer vintage and reclaimed goodies because it doesn't get more eco than reusing!
Stay Au Courant:
Connect on Facebook.
Follow moi on Twitter for daily sprinkles of tranquility.
Watch Tranquility du JourTV.
Browse Hip Tranquil Chick and Tranquilista.
Join the Tranquility du Jour museletter.
Pin along with moi on Pinterest.
Peruse my Etsy shoppe.
Read about my passion for pigs.
Follow moi on Instagram @tranquilitydujour.
Write a review on iTunes - it helps others find our show.
Techy stuff:
- You don't need an iPod to listen to the podcast! Click on the player at the top of the post or click here to listen to older episodes.
- New to podcasting? Get more info at Podcast 411.
- Do you have iTunes? Click here and subscribe to the podcast. You'll automatically get the latest edition as soon as it's available!
Latest Tranquility du Jour Museletter
Signature Style: TranquiliT is a line of layers in rayon made from organic bamboo and designed by moi. We sew locally and plant 150 trees monthly while also donating a portion of proceeds to Tranquil Space Foundation, Farm Sanctuary, and Nest. In addition, we offer vintage and reclaimed goodies because it doesn't get more eco than reusing!
Connect on Facebook.
Follow moi on Twitter for daily sprinkles of tranquility.
Watch Tranquility du JourTV.
Browse Hip Tranquil Chick and Tranquilista.
Join the Tranquility du Jour museletter.
Pin along with moi on Pinterest.
Peruse my Etsy shoppe.
Read about my passion for pigs.
Follow moi on Instagram @tranquilitydujour.
Write a review on iTunes - it helps others find our show.
Techy stuff:- You don't need an iPod to listen to the podcast! Click on the player at the top of the post or click here to listen to older episodes.
- New to podcasting? Get more info at Podcast 411.
- Do you have iTunes? Click here and subscribe to the podcast. You'll automatically get the latest edition as soon as it's available!
2 comments:
I finally got the chance to listen to this podcast and I really appreciated everything that was said. I have found, however, that if I spend too much energy looking forward to something in the future (vacations, parties, holidays) I tend to bypass what is happening in the now. My personal philosphy is that the only thing we're guaranteed is this exact moment, so don't miss it being in the past or future!
great point, nicole! x
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