week in review

 le pug in blue camo

 post lunch with childhood friend in chicago

ah, return trip home

week in review

taught 4 hours of yoga + business workshop

released podcast on working with farm animals

18-hour train trip to chicago
penned train trip to chicago

5-day delay in chicago

18-hour return trip to dc

facial with kristin at pelle sana salon
savored vegan brunch at karyn's

face time with le beau to see le pug

yummy indian cuisine with sallie ann

shared pumpkin hummus recipe

took 1 yoga class

taught 1 yoga class

1 gym jaunt

heaps of writing at argo tea

journal writing + tea sipping at the art institute of chicago

shadowed amtrak crew on trains

vino at the pump room + andy's jazz

full moon goddess gathering at bodhi spiritual center

picked up gifts at the ruby room

posted things i love: creative costumes

posted pics from chicago trip

announced november's online book club choice

penned tranquil space newsletter muse

savored impressionism at the art institute of chicago

ate too much "crack"corn at garrett's

enjoyed a deep tissue massage
coordinated charity classes to raise money for hsus + salvation army

penned, recorded + released november's tranquilologie issue

heaps of edits to new project (hope to announce next week!)

heaps of rescheduling

lunch with a childhood friend

reviewed new website

weekend wish list

 mindfulness training

writing e-course review

time with girlfriend

bike ride or stroll through city

hot baths

warm fires with family

see zoe weil show

host inspiring 3-hour art journaling workshop

support farm sanctuary's compassionate communities campaign

et toi? what's on your weekend wish list?

bisous. x