yesterday afternoon i was joined by a beautiful group of ladies to indulge in a dose of art journaling. above are pics from the experience. it's always a treat to see what unfolds for everyone as they pen their ideal schedule, explore dreams for the rest of the year (8 weeks to go!), work with new mediums, and watch ideas come to visual form! a truly therapeutic process.
do you art journal? any tips or tricks you've learned along the way? there are heaps of podcasts and blog posts here about it. plus there's a magazine and many, many amazing books out there for great resources.
art journaling exploration:
inspiring art journal podcast with art therapist kelley brown
and with samie kira harding
art + yoga retreats (in west virginia and paris/provence)
psychology today article touting benefits
art journal tips + tools
bisous. x
2 comments:
It looks like you had a great time! I hope to join your playshop when I have a chance to travel to DC.
I recently facilitated a workshop on art journaling with a group of lovely college students and am starting a weekly newsletter to keep them inspired. Feel free to subscribe: http://us6.campaign-archive2.com/?u=7333fe10b0f8b1acd4cf70e61&id=e511c1fb6e&e=709532f67a
This looks like so much fun!! I love art journaling
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