Monday, July 19, 2010
my key ingredients for a tranquil life
during a recent muse session while sipping jasmine tea at a cafe, i came up with my non-exhaustive list of my key ingredients for tranquil living. my hope is that they will inspire you, too, to find some tranquility among the chaos of everyday living.
read great women writers
spend less than you make
do work that you are passionate about
take time outs
exercise your body + mind daily
respond vs react
eat + drink nourishing yumminess
let your life be an artistic expression
make everything you do an experience
what are *your* key ingredients for tranquil living?