Sunday, March 07, 2010

tranquility du jour #174: musings on yoga + wine

Bonjour. Welcome to the 174th edition of Tranquility du Jour
: A Guide to Bringing Tranquility to your Every Day. Today’s show features happenings and musings on yoga + wine.

Tranquilista Lifestyle: Joie de Vivre: Join me for a 6-week e-course focusing on the outlined in Tranquilista. Our six sessions will highlight ways to shape your world with spirituality, do-gooding, creativity, style, and entrepreneurship. Launches March 24.

West Coast Tour:
follow along #tranquilistatour + watch daily updates on ustream.

Tranquilology Teleclass: Join moi for our next Tranquilology Teleclass "Bloom into Spring" on Monday, March 22 at 9pm ET. $10. View petals from winter's teleclass.

Workshops + Retreats: Consider joining moi on the Virtual Art Retreat with Wish Studio's Creative Cast April 30-May 2, a week long Yoga Lifestyle Retreat in lush Costa Rica May 29-June 5, a Tranquilista Retreat at Kripalu July 5-9, Denver workshops July 16-17, and a Yoga Retreat in India November 12-21.

Featured Tranquilista: Angela Gargano has over 10 years experience in the wine industry, having worked as a wine buyer in San Francisco and as a sommelier and event planner. Angela has studied at the Culinary Institute in Napa's Professional Wine Studies Program, completed the introductory Certificate for the Court of Master Sommeliers and has participated in various tasting panels for Wine and Spirits Magazine and the San Francisco Chronicle. Yoga and Wine retreats and workshops have been featured in The New York Times,, Girlfriend Getaways-Budget Travel, Fitness Rx, Gotham Magazine, Metro New York and other national and local publications.

Savvy Sources:
Website: blissflowyoga
Blog: liquidblissyoga
At Tranquil Space March 19 + 20

Stay Au Courant: Create a home practice. Join our Facebook group. Become my Facebook friend. Follow moi on Twitter. Download Tranquility du Jour on demand. Watch bi-weekly Tranquility du Jour TV on Explore mentoring with moi. Peruse Hip Tranquil Chick or Tranquilista. Deepen your yoga practice at Tranquil Space. Get your do-gooding on with Tranquil Space Foundation. Sign up for my museletter. Tranquilista's fan page. Tranquil Space Foundation's hosting LunaFest.

Au Revoir: To close out the show, we’re playing Possibilities by Durojaiye Versatile. You can learn more about him at

- You don't need an iPod to listen to the podcast! Click on the player at the top of the post or click here to listen to older episodes

- New to podcasting? Get more info at Podcast Alley

- Do you have iTunes? Click here and subscribe to the podcast. You'll automatically get the latest edition as soon as it's available

- Do you use another podcatcher? Use this link for the podcast RSS feed.

- Interested in starting a podcast for yourself, your organization or your business?
Check out nineball media.

 photo sig.jpg

1 comment:

Emma said...

madison wisconsin!