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Friday, February 27, 2009

6 movements of the spine

on wednesday i was a guest on channel 8's let's talk live. here's the video of us chatting about the six movements of the spine and hip tranquil chickness. enjoy!

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Miracle said...

Kimberly!! You did such a great job.You are just glowing on that interview! Well done!

Pink Heels said...

Congratulations! It is wonderful that you had the opportunity to share with others that yoga can be simple. Not all yogis and yoginis can create a pretzel out of their body. : ) LOL

The Depressed Yogi said...

yayy you're so famous!! you look lovely, and i love the hair. :-)

Lynne from NY said...

Great interview. I absolutely love the 6 movements of the spine. I have trouble with my back and those really help the tightness.

My pilates instructor always reminds me to hold my shoulders back and 'open my heart'!

Sarah said...

Great interview!