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Sunday, February 24, 2008

hip tranquil chick podcast #122: being succulent with SARK

Bonjour! Welcome to the 122nd edition of the Hip Tranquil Chick podcast: a guide to life on and off the yoga mat.

Today’s menu features a must-have pose in On the Mat, Being Succulent with SARK in Off the Mat, and we’ve got Omwork and Savvy Sources for you too. View our shownotes at

On the Mat: Pigeon

Check out Hip Tranquil Chick on YouTube!

Off the Mat:
SARK (Susan Ariel Rainbow Kennedy) is the best-selling author and artist of 14 books, and creator of hundreds of products. She is the founder of Planet SARK, her company that creates products and services to inspire people to think and live more creatively. She is an
acclaimed speaker and transformational teacher, and is featured in the
PBS series; "Women of Wisdom and Power." Visit or
call SARK's Inspiration Phone Line at 415-546-3742.

Omwork: To encourage a sense of diving deeper into today’s podcast, I will post Omwork relating to this segment on our HTC forum. Please connect with fellow HTCs there and play with the following:

1. How can you change your life without getting out of bed?
2. What are some micromovements you can take today?
3. How can you make your life more succulent?

Savvy Sources:
SARK on tour
SARK's fabulous books

Signature Style: Wrap dress

Soirees, Chats, Booksignings & Retreats: Celebrate a weekend of all things hip and tranquil in the Catskills of NY in March, plus a WHOLE week in Costa Rica August 30-September 6. Join me for workshops and book signings in Denver in April, Ft. Lauderdale in June, Lexington in October. In addition, we've got a week of hip and tranquil chickness at Omega June 2-6 and Kripalu August 10-15. Details for all special events at I hope we'll get to connect!

Join us for our first online creativity circle launching TOMORROW February 25 and our next le chic teleclass chat focused on "Blooming in Spring" on Monday, March 31 at 8:30ET. Details here.

Mentoring: Interested in diving deeper into hip and tranquil topics 1:1 with moi via e-mail, phone or in-person? If so, view all the scoop here.

Chic Community: Mingle with fellow HTCs on our forums. We’re on Facebook, so please connect with the community virtually there, too! Make sure you're getting the hip tranquil times by signing up at the bottom of any page on Check out our new YouTube page at More fun stuff coming soon!

Au Revoir: To close out the show, we’re playing Crush by Natalie Walker from Promonet. You can get more of her music at

Thanks for joining me for the 122nd edition of the HTC podcast.
  • You don't need an iPod to listen to the podcast! Click on the player at the top of the post or click here to listen to older episodes!
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Anonymous said...

Loved it! How wonder-full is SARK :)

Anonymous said...

Love the podcast and thank you for the pics with up-close details of the tranquilit line - very helpful - especially for noir.
Appreciating everything you do for the HTC community!

Anonymous said...

thanks for posting that great interview. it was both inspiring and entertaining.

Kristen said...

I loved your interview with SARK!!! This was a great show!