Sunday, January 27, 2008

hip tranquil chick podcast #118: being a beacon

Bonjour! Welcome to the 118th edition of the Hip Tranquil Chick podcast: a guide to life on and off the yoga mat.

Today’s menu features a must-have pose in On the Mat, Be a Beacon in Off the Mat, and we’ve got Omwork and Savvy Sources for you too. View our shownotes at hiptranquilchick.com/blog.

On the Mat: Double pigeon sequence



Check out Hip Tranquil Chick on YouTube!

Off the Mat: Today’s podcast is on being a beacon. Heather Veeder is a small town girl with big city dreams. Currently she is working on completing her life long goal of being a doctor, not the cutting people open type. After graduating from University of Idaho with a Psychology degree she attended Eastern Washington University where she received a Masters of Social Work degree. At the present time she is working on her Ph.D. in Leadership Studies at Gonzaga University in Spokane, WA. Indeed not exactly the urban metropolis of the United States that she was hoping for but Spokane does have its charms. Heather is passionate about creating functional pottery, feeling good through mindful practices, and her three cats: Simon, Jacksen, and Figaro.

Please feel free to contact her regarding any questions or resource requests for advancing your understanding of leadership. She is best reached through email at hveeder@gonzaga.edu.

Dream BIG, Live ABUNDANTLY, Love SHAMELESSLY

Omwork: To encourage a sense of diving deeper into today’s podcast, I will post Omwork relating to this segment on our HTC forum. Please connect with fellow HTCs there and play with the following:

1. How can I develop my leadership qualities? At home, at work, within my family, etc.
2. What are some leadership behaviors I can embody? Modeling the way, inspiring a shared vision, enabling others to act, etc.
3. What is my definition of leadership?

Savvy Sources:
The Nature of Leadership
Servant Leadership
A Mentor's Spirit

Signature Style: Cardishawl. A continued feature: this versatile piece is perfect for wearing multiple ways, layering for travel, staying warm in front of the fire, and wrapping up in your favorite yoga pose. On sale for $50 through January 31 in au naturel, latte, shell, pink gardenia, noir, and plum!

Soirees, Chats, Booksignings & Retreats: Celebrate a weekend of all things hip and tranquil in the Catskills of NY in March, plus a WHOLE week in Costa Rica August 30-September 6. Join me for workshops and book signings in Charleston, WV, Charlotte and Asheville NC in February; back to Denver and Aspen in April, Ft. Lauderdale in June, Lexington in October. In addition, we've got a week of hip and tranquil chickness at Omega June 2-6 and Kripalu August 10-15. Details for all special events at kimberlywilson.com. I hope we'll get to connect!

Join us for our first online creativity circle launching February 25 and our next le chic teleclass chat focused on "Blooming in Spring" on Monday, March 31 at 8:30ET. Details here.

Mentoring: Interested in diving deeper into hip and tranquil topics 1:1 with moi via e-mail, phone or in-person? If so, view all the scoop here.

Chic Community: Mingle with fellow HTCs on our forums. We’re on MySpace and Facebook, so please connect with the community virtually there, too! If you have a product you’d like reviewed on the blog – send a sample to me at 2024 p street, nw dc, 20036. sending a sample does not guarantee placement but I’d love to support our growing community! Make sure you're getting the hip tranquil times by signing up at the bottom of any page on hiptranquilchick.com. Check out our new YouTube page at youtube.com/hiptranquilchick. More fun stuff coming soon!

Au Revoir: To close out the show, we’re playing Tu Es Le Seul by LornaLee from
PromoNet. You can get more of LornaLee's music here.

Thanks for joining me for the 118th edition of the HTC podcast.
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1 comment:

Anonymous said...

Kimberly, I LOVE your youtube pose demonstrations! They are such a treat and help me to better understand the poses. Thanks for all that you share with us.