Welcome to the 320th edition of Tranquility du Jour. Today's show features Emily Bennington on Mindfulness. You'll learn tips about cultivating awareness, mindful leadership, and why spaciousness is important.
Savvy Sources:
Website: emilybennington.com/
Facebook: facebook.com/EmilyBennington
Instagram: instagram.com/emilybennington/
Twitter: twitter.com/emilybennington
Seasonal online book club pick: 10% Happier
Summer Tranquilosophy Seasonal Podcast
Penning in Paris {3 spots left}
Tranquility du Jour iPhone and Android app
Find moi now on Goodreads
Stay Au Courant:
New? Peruse my FAQs.
Join moi for a retreat, workshop, e-course, or seasonal podcast.
Connect on Facebook.
Follow on Twitter.
View pics on Instagram @tranquilitydujour and @tranquilitecoluxe.
Browse my books.
Join the Tranquility du Jour weekly museletter.
Read about my passion for pigs.
Write a review on iTunes.
Techy:
To listen, click on the player at the top of the post or click here to listen to older episodes.
New to podcasting? Get more info at Podcast 411.
Do you have iTunes? Click here and subscribe to the podcast to get the latest episode as released.
Get the Tranquility du Jour apps to get the podcast automagically on iOS or Android.
Featured Guest: Emily Bennington is a bestselling
business author and founder of AWAKE EXEC Conscious Career Design. Her
work deep dives into what Stephen Covey famously referred to as “the
space” between stimulus and response where she challenges professionals
to choose intentional, values-centered action.
Emily has led training programs for numerous Fortune 500 companies and has been featured in press ranging from CNN, ABC, and Fox, to the Wall Street Journal, Glamour, Marie Claire, and Cosmopolitan. Her blog on mindful leadership – www.emilybennington.com – was recently included in the Forbes list
of “100 Best Websites for Women” and is read by thousands of
professionals seeking a holistic, yet practical approach to career
success.
Her online programs – including the
popular Ready To Lead: Mindful Wisdom @ Work course – have helped
hundreds of women around the globe learn how to lead more effectively
through mindful awareness and emotional resilience. As a result, Emily
has become a go-to resource for businesses and individuals who want real
tools for marrying a calm mind with high performance.
Emily is a graduate of the University of Pittsburgh and is
currently training to receive coaching certification from the
International Coaching Academy. She lives in Charleston, West Virginia.
Savvy Sources:
Website: emilybennington.com/
Facebook: facebook.com/EmilyBennington
Instagram: instagram.com/emilybennington/
Twitter: twitter.com/emilybennington
Seasonal online book club pick: 10% Happier
Summer Tranquilosophy Seasonal Podcast
Penning in Paris {3 spots left}
Tranquility du Jour iPhone and Android app
Find moi now on Goodreads
Stay Au Courant:
New? Peruse my FAQs.
Join moi for a retreat, workshop, e-course, or seasonal podcast.
Connect on Facebook.
Follow on Twitter.
View pics on Instagram @tranquilitydujour and @tranquilitecoluxe.
Browse my books.
Join the Tranquility du Jour weekly museletter.
Read about my passion for pigs.
Write a review on iTunes.
Techy:
To listen, click on the player at the top of the post or click here to listen to older episodes.
New to podcasting? Get more info at Podcast 411.
Do you have iTunes? Click here and subscribe to the podcast to get the latest episode as released.
Get the Tranquility du Jour apps to get the podcast automagically on iOS or Android.
2 comments:
Thanks for introducing me to mindful leadership with this podcast. I'm now following Emily Bennington on social media. I need to listen to previous episodes to find what else I've been missing!
leah, thank you for tuning in! x
Post a Comment