tranquility du jour #319: natural beauty

Welcome to the 319th edition of Tranquility du Jour. Today's show features Amanda Cook of Vintage Amanda on Natural Beauty. You'll learn tips her favorite projects and recipes, how she healed her low thyroid, and gained more energy.

Featured Guest: Amanda Cook is an certified holistic health coach specializing in natural health and beauty.  She teaches women how to look and feel naturally radiant through whole foods, natural beauty and herbal remedies on her website, VintageAmanda.com.  Amanda's advice has appeared in The Huffington Post UK, MindBodyGreen, TinyBuddha and Bliss.com.

She teaches in-person and online natural beauty workshops, and works with women one-on-one in her Natural Radiance Coaching program. Amanda is an American currently living in London, UK.  Connect with Amanda at VintageAmanda.com.





Savvy Sources:
Website: VintageAmanda.com
Facebook: facebook.com/vintageamanda
Instagram: instagram.com/vintageamanda
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