Monday, March 10, 2014

tranquility du jour #307: yoga + creativity

Welcome to the 307th edition of Tranquility du Jour. Today's show features Lacey Haynes on Yoga + Creativity.



Workshops + Retreats: Join moi for a tranquilologie experience. Immerse yourself in the study of tranquility with scents of lavender, lots of love, and dollops of sparkles thrown in. Below are options to whet your palate.

Ongoing

* 1:1 Mentoring
* Mindfulness: Tranquility Within E-course
* Creative + Conscious Business E-course
* Tranquil Space Lifestyle E-course
* 24 Days o' Tranquility E-course

2014
* Spring Tranquilosophy Seasonal Podcast March 24
* Art Journaling Playshop at Tranquil Space in DC March 29
* Art + Yoga in West Virgina April 25-27 {2 spots left}
* Yoga + Writing at Tranquil Space in DC May 9
* Writing Lab at Tranquil Space in DC May 16
* Art + Asana in Costa Rica with Mary Catherine Starr May 24-31
* Mindfulness: Tranquility Within at Tranquil Space in DC June 22
* Tranquility Summer Camp in West Virginia August 29-September 1
* Mindfulness: Tranquility Within at Luna Yoga in Montreal September 20
* Hip Hips + Living Your Yoga at Barefoot Yoga + Wellness in Mechanicsburg, PA October 18
* 15-Year Birthday Bash at Tranquil Space in DC October 24
* Fall Tranquil Space Foundation Celebration at Darlington House in DC October 29
* Art + Yoga in West Virginia November 7-9


Featured Tranquilista: Lacey Haynes shares spirituality, empowerment and creative exploration through the path of yoga. She is a Yoga Teacher, Writer and Intuitive Healer, runs The Yoga Emporium and has an eBook, Yoga + Creativity. She writes all about yoga lifestyle for The Huffington Post, Do You Yoga and other online and print publications. She’s studied, taught and practiced yoga in India, Berlin, France, Portugal, Canada and now Australia. She offers one-on-one Yoga Lifestyle Coaching & Intuitive Healing sessions and runs a wicked yoga blog. You can join Lacey’s mailing list for free yoga insight and inspiration, plus check out her YOGA TV board on Pinterest and connect with her on Facebook.

Savvy Sources:
Websites: yogaandcreativity
theyogaemporium
Twitter: @thelaceyhaynes
Facebook: /theyogaemporium
Seasonal online book club pick: Real Happiness at Work
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Signature Style: TranquiliT is a line of layers in rayon made from organic bamboo and designed by moi with input by YOU. We sew locally and plant 150 trees monthly while also donating a portion of proceeds to Tranquil Space Foundation and Farm Sanctuary. Spring collection launches mid-March online and at Tranquil Space studios. Save the date for our Spring Pop-Ups: Saturday, April 5 in DC and Saturday, May 3 in VA.

Stay Au Courant:
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1 comment:

Melinda said...

I really enjoyed this podcast with Lacey. I, too, agree that everyone is creative, even though many think they aren't. I really enjoy getting to hear a slice of life from the interviewees.