week in review

chez moi looking oh-so-fancy in air bnb shoot

week in review

taught 2 yoga classes

rode bike 12 miles

1 gym jaunt

completed final 2.5 hours mindfulness-based stress reduction class

daylong with tara brach

penned tranquility du jour spring love note

released 1-hour spring seasonal podcast

16 hours of internship

penned tranquilosophy piece on connections

 shared introversion cartoon and video

shared things i love

wrote mindful monday

podcast interviews for mindfulness e-course

hours of mindfulness e-course writing

organized chez moi to have photos taken for air bnb (see above)

savored two delightful ballets at the kennedy center
penned muse for tranquil space museletter

shared spring cleaning love

hosted minfulness chat at tranquil space open house
washed heaps of yoga mats after open house (on hands + knees, cinderella style)
placed order for book printing of tranquilologie (hardcover releasing late summer!)

shipped care packages to pals

got a deep tissue massage to work out upper back kink (ouch!)

goodbye fête for longtime tranquil space employee

recorded lots of meditation podcasts for mindfulness e-course

savored heaps of hot baths and gouter (addicted to these tonics)
overdue mani/pedi

weekend wish list

 launch mindfulness e-course (created with LOTS of love)

savor connections at saturday's teacher retreat

release inspiring podcast
record videos for tranquility du jour

write heaps

shake my bum at hip hop yoga class

easter brunch with le beau

et toi? what's on your weekend wish list?

bisous.