image + how to courtesy of yoga journal
1. baddha konasana
image + how to courtesy of yoga journal
2. double pigeon
image + how to courtesy of yoga journal
3. pigeon
image + how to courtesy of yoga journal
4. standing split
image + how to courtesy of yoga journal
5. standing forward fold
2 comments:
Those poses feel so good! They are some of my faves too!
Doing a forward bend in double pigeon adds some extra yumminess to that particular pose!
:)
Ahh that standing split is so awesome! One day!
I <3 Half moon pose!
Post a Comment