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Monday, March 07, 2011

monday musings: morning rituals

 when the lovely goddess leonie asked me to share my  
morning ritual for her project, i was delighted to contribute. 
1. i adore her. (here's our podcast interview
2. i adore the idea of starting off a morning with intention.

during friday's living your yoga bookclub, a participant mentioned how she was taking 5 minutes at the start of her day to sit still and do nothing (gasp!). she shared how powerful the experience had been for her so far. we were all impressed with her dedication to slowing down and transforming her morning start from immediately doing to being. the way we start and conclude our days book end our life's experience. choose carefully.

enjoy perusing the ideas in this beautiful compilation. merci, goddess leonie. you are beautiful.

bisous. x

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