Sunday, April 11, 2010
tranquility du jour #181: living the not so big life
tranquility du jour #181: living the not so big life (mp3)
Bonjour. Welcome to the 181st edition of Tranquility du Jour: A Guide to Bringing Tranquility to your Every Day. Today’s show features happenings and musings on living the not so big life with Sarah Susanka.
Tranquilology Teleclass: Join moi for our next Tranquilology Teleclass "Frolicking into Fall" on Monday, September 20 at 9pm ET. $10. View petals from winter's teleclass.
Workshops + Retreats: Consider joining moi on the Virtual Art Retreat with Wish Studio's Creative Cast April 30-May 2, a week long Yoga Lifestyle Retreat in lush Costa Rica May 29-June 5, a Tranquilista Retreat at Kripalu July 5-9, Denver workshops July 16-17, and a Yoga Retreat in India November 12-21.
Featured Tranquilista: Sarah Susanka is leading a movement to redefine the American home and lifestyle. A cultural visionary, Susanka is the author of eight books that collectively weave together home and life design, revealing that a Not So Big attitude serves not only architectural aims, but life goals as well. Her books have sold well over one million copies and continue to rank highly on best-seller lists.
In her Not So Big House series, Susanka helps readers understand that the sense of “home” they’re seeking has almost nothing to do with quantity and everything to do with quality. She points out that we feel “at home” in our houses when where we live reflects who we are in our hearts. In The Not So Big Life, she uses this same set of notions to explain that we can be “at home” in our lives only when we engage everything we do with this same integrity, each action reflecting who we truly are. In both realms she believes that Not So Big should be the first step in sustainability, both for our own well being and for the well being of the planet as a whole.
Thought Leader, Speaker and Expert Resource
A master in the use of metaphor to explain new dimensions of understanding, Susanka has a gift for making the complex simple and for demystifying even the most obscure subject matter. Susanka’s “build better, not bigger” approach to residential architecture has been embraced across the country and her Not So Big philosophy has evolved beyond our physical habitations and into how we inhabit our lives.
In September 2008, Susanka’s groundbreaking first book The Not So Big House, was re-released as a special 10th anniversary edition with a new cover, introduction and a new chapter. Other Susanka titles include: Creating the Not So Big House (Taunton, 2000), Not So Big Solutions for Your Home (Taunton, 2002), Home By Design (Taunton, 2004), Inside the Not So Big House (Taunton, 2005), Outside the Not So Big House (Taunton, 2006) and The Not So Big Life: Making Room for What Really Matters (Random House, 2007). Her latest book, Not So Big Remodeling: Tailoring Your Home for the Way You Really Live, was written with co-author Marc Vassallo and was released in March 2009. The Taunton Press will release Susanka’s ninth book, More Not So Big Solutions for Your Home, in March 2010.
Susanka has been interviewed by hundreds of television and radio shows across the nation including “Oprah,” “Charlie Rose,” “Good Morning America,” CNN’s “American Morning” and “Diane Rehm.” She is regularly tapped by major news organizations including The New York Times, USA Today and national magazines for her insights into home design, lifestyle and sustainability.
Fast Company named Susanka to their debut list of “Fast 50” innovators whose achievements have helped to change society, Newsweek magazine selected her as a “top newsmaker” for 2000, and U.S. News and World Report dubbed her an “innovator in American culture” in 1998. Susanka was presented with the 2007 Anne Morrow Lindbergh Award by the Lindbergh Foundation for outstanding individual achievement in making positive contributions to our world.
Susanka is a member of the College of Fellows of the American Institute of Architects and a Senior Fellow of the Design Futures Council. She was born in Kent, England, and today lives in North Carolina.
The Not So Big Life
more books + DVD
OMwork: How can you live a not so big life?
Signature Style: The ballet-inspired spring collection has sprung at TranquiliT.com in en pointe pink, sugarplum purple, and noir. Whimsical, girly, feminine, and fun!
Stay Au Courant: Create a home practice. Join our Facebook group. Become my Facebook friend. Follow moi on Twitter. Download Tranquility du Jour on demand. Watch bi-weekly Tranquility du Jour TV on youtube.com/tranquilitydujour. Explore mentoring with moi. Peruse Hip Tranquil Chick or Tranquilista. Deepen your yoga practice at Tranquil Space. Get your do-gooding on with Tranquil Space Foundation. Sign up for my museletter. Join Tranquilista's fan page. Tranquil Space Foundation's hosting LunaFest on April 22!
Au Revoir: To close out the show, we’re playing "Jars of Fireflies" by Pocket. You can learn more about their music at
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