i hope 2009 is ending with time for reflection coupled with anticipation for what lies ahead. yay for a fresh year AND a fresh decade. take a moment to reflect on your highlights, lessons learned, and dreams for the new year. please share them if you're so inclined. mine are forthcoming!
this friday, january 1 is my annual new year's day workshop from 2-5pm at tranquil space. spend time focusing on reflection and setting intentions for 2010 while exploring the interplay of yoga and meditation. details at tranquilspace.com.
on monday, january 4 i'll be hosting my seasonal $10 teleclass at 9pm ET. if you can't join live, no worries, i send you the mp3 within 48 hours for you to listen to at your leisure. pull out your journal, kick up your heels, and have a hot cup of cocoa nearby while we explore the 8 petals of "new year, new you." register here.
also, our annual new year's celebration in a gorgeous ballroom is taking place on saturday, january 9 from 10-4pm in dc. details and registration scoop here.
kick off the new year with clear intentions and fresh energy. eat your veggies. sip your tea. take a nap. embrace gratitude. give back. do yoga. relish in being fabulously you.
thank you for your comments, snail mail, tweets, friending on facebook, and overall good vibes. i am *so* grateful for you and our oh-so-tranquil (+ sparkly) community. i look forward to connecting in the new year!
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