- direct download (mp3)
Welcome to the 155th edition of tranquility du jour: a guide to bringing tranquility to your every day. Recording from the Pink Palace in Washington, DC. Merci beaucoup for sharing your twitter and blog scoop. What a fun, talented online community we have!
Today’s show menu features happenings and musings on creativity with Amy Butler.
Tranquilology Teleclass: Join moi for our next tranquilology teleclass "Shine with Summer Solstice" on June 29 (a day before my birthday!). $10.
Tranquility Tip: Create a morning ritual: Light a candle. Do a sun salutation. Sip green tea with agave nectar. Nosh on organic museli with soy milk topped with strawberries. Write in your journal. Set your intention. Meditate for five minutes.
Workshops + Retreats: A summer solstice staycation in DC THIS Saturday, June 20, tools for creative expression on July 13 (mp3 available), a tranquility-filled week at Kripalu August 9-14, a Living Your Yoga 4-week series in September, and the annual Fall Foliage retreat to the hills of Virginia October 16-18. In 2010, consider the 4th annual Hip Tranquil Chick retreat March 26-28 and a week long sojourn to lush Costa Rica May 22-29. All the scoop is on my workshops page.

Savvy Sources:
amybutlerdesign.com



amy's books:
midwest modern
little stitches for little ones
in stitches

Chic Community: Join our Facebook group. Become my Facebook friend. Follow moi on Twitter. Download tranquility du jour on demand. Watch bi-weekly tranquility du jour TV on youtube.com/tranquilitydujour. Explore mentoring with moi. Dive into my first book Hip Tranquil Chick. Become a TranquiliT eco-fashionista. Deepen your yoga practice at Tranquil Space. Get your do-gooding on with Tranquil Space Foundation.
Au Revoir: To close out the show, we’re playing I know that I know by Capsula from Promonet. You can learn more about Capsula at myspace.com/dreamcapsula.
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