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Today’s menu features a must-have pose in On the Mat, an insightful interview with Anne Thiel on Ayurveda in Off the Mat, and we’ve got Omwork and Savvy Sources for you too. View our shownotes at hiptranquilchick.com/blog.
On the Mat: bow

Omwork: To encourage a sense of diving deeper into today’s podcast, I will post Omwork relating to this segment on this segment on our HTC forum. Please connect with fellow HTCs there and play with the following:
1. What is your dosha?
2. In what ways can you incorporate more cooling practices into your everyday?
Savvy Sources:

Signature Style: Capelet
Community Corner: Share what fun hip and tranquil events around the book and/or philosophy you have going on. Check out our desktop, ecards, and forum on our connect page!
Soirees, Chats, Booksignings & Retreats: Escape with me and like-minded women to our first international excursion in Costa Rica in September. Details for all special events at hiptranquilchick.com.
Au Revoir: Share your hip tranquil chickness with me, request show ideas, or pass along feedback by e-mailing me at kimberly@hiptranquilchick.com. A reminder that we’re on MySpace and Frappr, so please connect with the community virtually there, too!
Have a burning question that you’d like hip and tranquil feedback on? E-mail me at kimberly@hiptranquilchick.com to have it featured and answered in our dear hip tranquil chick segment found on the blog.
To close out the show, we’re playing podsafe music by new and independent artists from Podsafe Music Network. Today’s selection is World’s Apart by Mavro. You can learn more about Mavro, including how to get more of his music at myspace.com/mavromusic.
Thanks for joining me for the 86th edition of the HTC podcast.
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2 comments:
Kimberly...
Vegan Ghee!
http://isachandra.livejournal.com/59684.html
Probably completely useless for Ayurvedic applications though...
Thanks Kimberly! I love Anne! Ayurveda really appeals to me. I am so kapha its not funny. I wonder how far following an ayurvedic practice would go towards maintaining thyroid health?
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