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Sunday, May 13, 2007

happy mother's day!

lots of practice teaching happening - almost 4 hours of it today plus our regular practice. tons o' asana. we chatted more about the yoga sutras and went over the 8-limbs of yoga. see chapter 2 of hip tranquil chick for a run-down in hip chick terms.

last night we each got a mala and i used it this morning for meditation - made a HUGE difference. yay for tools!

must run as my battery is yelling at me! hope you took a moment to acknowledge the mother figures in your life today. happy mother's day!

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