
can't say i felt a lot better after the bags of gummy bears (belly kinda ached) but i felt AMAZING after the yoga, of course!! david swenson helped me get back in touch with flying and floating--something he teaches so very well. rusty wells is a total rock star and he opened with "how ya'll doing?" ummmm, "how ya'll doing" is only said where i come from! i love that he translated his arkansas roots to his urban life in san fran. i've heard fabulous things about him for the past year and was truly delighted to be in his presence. he had a powerful effect on everyone in the room. he truly touched the students, made us laugh, and many were teary-eyed during shavasana when he played a sarah maclaughlin song.
although the show may not have been good for us 40 vendors stuck in the hotel basement, but by letting go of expectations and going with the flow, i was able to partake in an amazing flow with a teacher who inspired me beyond my expectations. ahhhh, expectations!
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