as an avid journal writer and a firm believer in creating community, i thought putting together a blog for the tranquil space community would be a great way to share ideas about yoga, the practice on AND off the mat. watch for ideas on creating a home practice, ways to create a signature style, figuring out headstand, how to breathe deeper, tips for creating an oasis at home, and all sorts of other lifestyle related tips for living your practice. i will post to the blog as the muse hits. please check back regularly and feel free to share your thoughts or questions with me at firstname.lastname@example.org.
please visit our monthly newsletter (www.tranquilspace.com/newsletter.html) for all the updates at tranquil space yoga in dupont circle where yoga is not just poses, but a lifestyle.