tag:blogger.com,1999:blog-17426446.post450166618331730187..comments2023-09-29T09:35:57.688-04:00Comments on tranquility du jour: TDJTV: 6 movements of the spinekimberly wilsonhttp://www.blogger.com/profile/01133076842269717396noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-17426446.post-83193917122961135362011-11-07T10:44:25.947-05:002011-11-07T10:44:25.947-05:00darling, yay! a little bit of basic movement goes ...darling, yay! a little bit of basic movement goes a long way - for you + your hubby! a supple spine is a happy sign of health. xxkimberly wilsonhttps://www.blogger.com/profile/01133076842269717396noreply@blogger.comtag:blogger.com,1999:blog-17426446.post-71547027936763606052011-11-07T10:43:47.528-05:002011-11-07T10:43:47.528-05:00helen, so happy you like it! absolutely, add a bla...helen, so happy you like it! absolutely, add a blanket for knee drops and use a thicker, plush mat (or even two regular mats). this helps a ton. keep me posted on how it goes! xkimberly wilsonhttps://www.blogger.com/profile/01133076842269717396noreply@blogger.comtag:blogger.com,1999:blog-17426446.post-36727005168133405972011-11-07T06:35:16.913-05:002011-11-07T06:35:16.913-05:00Love the video, and as my husband is suffering fro...Love the video, and as my husband is suffering from compacted disks etc. This video will also be of great help for myself. :) Thanks so much for posting.Vintage Butterflyhttps://www.blogger.com/profile/12981559311371863834noreply@blogger.comtag:blogger.com,1999:blog-17426446.post-86384892152717351332011-11-06T22:36:06.526-05:002011-11-06T22:36:06.526-05:00What a good video, thank you.
I have a yoga quest...What a good video, thank you.<br /><br />I have a yoga question. I just started a gentle yoga class and all is good except the postures that require kneeling. I am sure it is due to my weight problem, but ouch! Do you think adding a blanket to my mat would help?Helenhttps://www.blogger.com/profile/11122450850018465033noreply@blogger.com