signature style wednesdays: shape up with sass

it's very important to have the right clothing to exercise in.
if you throw on an old t-shirt or sweats, it's not inspiring for your workout.

(cheryl tiegs)

hello gorgeous tranquilistas!
i'm excited to bring you my second post on signature style. if i'm new to you, please take a moment to check out last week's musings on setting intentions with sparkle. this week's topic is shaping up with sass—a few ways style can inspire fun workout sessions and a healthier life.

one of my new year's resolutions is to have more fun while getting my sweat on. like a lot of people, i delight in the calm stillness that immediately follows a challenging yoga practice or hard run. the tricky part is finding the motivation to rise up from the comfort of my couch and get moving.



set the mood for exercise
have a love for purses? tote a girlie gym bag that is both functional and cute. need extra support? combine a motivating mantra with a good sports bra to embrace yourself inside and out. get thirsty during workout? hydrate often with an eco-friendly water bottle.

snow, swim, sprint, savasana
if you are lucky enough to live near mountains, pick up a warm & stylish jacket and try an early-morning snowboarding lesson. take a few laps at the local ymca in this comic-strip inspired swimsuit. hit the treadmill in these pink kicks and you might find yourself running for a few extra minutes. transition smoothly from one pose to the next in TranquiliT capris.

get motivated. get moving. practice, train, sweat and breathe. enjoy your sassy & stylish workout gear. savor the burn and work to your edge.


images via: moi | lululemon | burton | tyr | sigg | zappos

kaileenelise is a sparklista, yogini, explorer, artist, blogger & creative entrepreneur. visit her website or tweet with her to learn more about making every day an extraordinary adventure.